Brain Retraining

I met Ramdas 5 years ago after a traumatic event left me reeling with severe PTSD.  He has created a space of safety and compassion and community, where I have been able to further my healing beyond what I could do in therapy alone.  His patience has been unparalleled while I struggled through reactivity, rejection, and retraining my brain to be centered again and free from the self judgements and downward spirals of PTSD.  The friendships that have been forged through the years of practicing together has also been invaluable to my well being.