Classes

 

At Bhakti House our selection of class offerings continues to expand.

Weekly Classes

Intro to Yoga – 60 Minutes

This is the perfect class for those just beginning yoga or those who want to refresh their experience with the basics of alignment and breath.


Posture of Consciousness – 60 or 90 Minutes

“Using yoga just for exercise is like using an airplane as a car.” ~Ramdas  This class returns yoga to its roots as an internal discipline rather than just another exercise class.  Traditional Hatha Yoga postures combine with mindfulness and meditative awareness to create a dynamic meditation practice.  One of the many benefits of this practice is developing the skill to break your reactive habits and patterns.


Yoga Nidra – 60 Minutes

This guided meditation requires no previous experience and takes you to the deepest levels of relaxation and peace.  If this is your first time experiencing Yoga Nidra, please read the following pages:  What is Yoga Nidra?  Set An Intention.


Meditation in Motion – 90 Minutes

Meditation in Motion requires prior experience with Yoga.  Having a regular practice teaches you how to begin breaking reactive patterns but once you stop knee jerk reactions, then what?  Meditation in Motion answers this question.  This practice refines your attunement to the natural intuition of the body.  This attunement, in turn, allows you to follow the natural ebb and flow of life rather than having to always struggle through life.


Membership

Enjoy all the benefits—free attendance at weekly classes; discounts on workshops and programs; and more—for only $30 a month.  Register here.